7 Brew Strawberry Smoothie

7 Brew Strawberry Smoothie

7 Brew Strawberry Smoothie Ingredients

  • Fresh or frozen strawberries
  • Milk or plant-based milk (such as almond, oat, or soy milk)
  • Yogurt (optional)
  • Honey or light sweetener

7 Brew Strawberry Smoothie Nutrition Facts

7 Brew Strawberry Smoothie Allergens

  • Soy
  • Milk
  • Gluten
  • Eggs
  • Tree Nuts
  • Peanuts

Conclusion

The smoothie options from 7 Brew focus on fruit-based drinks with a creamy texture and natural sweetness. Mango Smoothie provides a richer and more filling option with higher calories due to mango and milk, while Strawberry Smoothie is generally lighter with fewer calories and a fresher fruit taste. Both drinks increase in calories, sugar, and nutrients as the size grows, making portion size the main factor affecting nutrition rather than flavor choice.