7 Brew Strawberry Smoothie
The 7 brew Strawberry Smoothie is a refreshing, chilled drink made with real strawberries for a naturally sweet and fruity flavor. Its smooth texture and light sweetness make it a satisfying option whether you’re starting your morning, cooling down after a workout, or simply enjoying a refreshing summer treat. Fruits like strawberries are also known for their natural vitamins and antioxidants, as highlighted by the Harvard T.H. Chan School of Public Health. Blended to create a creamy and smooth consistency, this drink highlights the bright taste of fresh strawberries while remaining light and easy to enjoy.

7 Brew Strawberry Smoothie Ingredients
7 Brew Strawberry Smoothie Nutrition Facts
Size | Calories | Carbohydrates (g) | Protein (g) | Total Fat (g) | Sodium (mg) | Sugar (g) |
| Small Mango Smoothie | 120 – 180 | 25 – 35 | 4 – 6 | 2 – 4 | 100-150 | 18 – 25 |
| Medium Mango Smoothie | 180 – 260 | 35 – 45 | 6 – 9 | 3 – 6 | 60 – 100 | 25 – 35 |
| Large Mango Smoothie | 250 – 340 | 45 – 60 | 8 – 12 | 4 – 8 | 80 – 120 | 30 – 45 |
7 Brew Strawberry Smoothie Allergens
Conclusion
The smoothie options from 7 Brew focus on fruit-based drinks with a creamy texture and natural sweetness. Mango Smoothie provides a richer and more filling option with higher calories due to mango and milk, while Strawberry Smoothie is generally lighter with fewer calories and a fresher fruit taste. Both drinks increase in calories, sugar, and nutrients as the size grows, making portion size the main factor affecting nutrition rather than flavor choice.
